I've been on kratom for the last 4 years and it's been critical to maintaining my mental and physical health. Without kratom my mental health would be difficult to manage as I have clinical depression that would be crippling without kratom. Additionally, my body pains associated with past injuries are much more easily tolerated with conservative doses of kratom.  All the aforementioned benefits are redeemed using less than 1 g of kratom leaf powder per day.